A typical day at Jullo begins and ends with meditation. There are several benefits to this ancient practice.
- It calms the mind
- It relaxes the body
- It creates self-awareness
- It helps fight addiction
- It controls anxiety
- It promotes focus
Each patient has a private consultation with our in-house medical doctor on a daily basis. This is to ensure that the treatment programme and medication is having the desired effect. All other individual health concerns are also addressed.
All our patients have regular individual counseling sessions with our psychologist and social worker.
Psychosocial group therapy
Psychosocial group therapy is a powerful healing technique. It create a safe space in which patients can discuss issues and nurture each other. At Jullo we understand that group therapy plays an important role in the recovery process. Having the support and understanding of your peers makes the journey easier. This is where lifelong friends are made and even when patients leave our facility, they stay in touch with each other and encourage the friends they made at Jullo.
Relapse prevention starts as soon as you enter Jullo. We give you the tools to ensure that your recovery continues long after you have graduated from our in-house programme. Through this programme you learn to recognise your triggers and find ways of overcoming or avoiding them.